TRUNK Blog

A conversation with the course record holder: about training, experiments, process analysis, and attention to detail, where results follow from a well-built system.

The winners of the Belarusian standings talk about preparation, tactics, impressions, and one of the most unusual race formats without a finish line.

How environment, running culture, and consistency improve our running performance.

The experience of a long-haul truck driver and his journey from a sedentary job to podiums in competitions. Training between shifts and participation in a variety of events — trail runs, water races, bike stages and stair climbs. The account emphasizes practical challenges: sleep, nutrition and logistics, which directly affect preparation and results. Through victories, defeats and team experience, the author developed a new strategy and became interested in the TRUNK AI assistant for personalized training planning.

Experience developing the first AI coach specialized for trail running and practicing seasonal planning exclusively based on text data and fitness reports.

Discover the ancient art of listening to your body. Learn how developing intuitive training skills can transform your trail running and help you race smarter, recover better, and avoid burnout.